Zumba Fitness
I am also a certified Zumba® and Zumba® Toning instructor, although I am not currently teaching classes. You may view my profile on Facebook, the Zumba® website here or visit Zumba.com to see more information.
Please join Jennifer Brown as she teaches classes at some of the same times and locations that I did previously:
T/TH 7-8pm Classes at Prairie City Christian Reformed Church
Zumba® and Zumba® Toning classes (1/2 and 1/2) Tuesday and Thursday evenings from 7-8pm. The price is $5 per session, or purchase a 10 session pass for $45. The address is 608 E 6th St, Prairie City, IA 50228.
Friday 8:15-9:15am Class at Prairie City Christian Reformed Church
Zumba® class Friday mornings from 8:15-9:15am. The price is $5 per session, or purchase a 10 session pass for $45. The address is 608 E 6th St, Prairie City, IA 50228.
*I am not currently teaching at Real Fitness, 404 S Commerce St, Suite 2, Prairie City, IA 50228, but for more information on available classes visit the blogspot here or facebook page here.
Zumba® Toning classes may be enjoyed with no weights, traditional 1lb to 3lb dumbbells, or Zumba Toning Sticks. Participants are required to complete the first class with no weights, and may then choose their preferred resistance. Sticks may be purchased from the instructor for $17 (1 lb) or $25 (2.5 lbs), or rented for $1 each class.
Ditch the Workout, Join the Party! No dance experience needed!
A Zumba® Class fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
Zumba® Toning raises the bar (or rather, the toning stick!) It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
ZUMBA®, Zumba® Toning, the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.